bike racing

How To Warm Up For Your Next Cyclocross Race

21 November, 2017 Curt Denham

I suppose “warming up” for a cyclocross race is an oxymoron huh? Oxymoron it may be, but it is important if you want to get the most out of your racing ability. Now, I’m not going to throw a bunch of statistics and research at you. I am of the […]

road bike race mental toughness

Tips to Build Mental Toughness on The Bike

22 August, 2016 Ellie

Cycling, as a sport of the racing variety, requires a certain degree of mental toughness from the rider. Conquering a big climb; keeping up with the faster riders in a group; a bunch sprint at the end of a race; all require mental toughness. Riding in poor weather, or getting […]

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