Make Your Own Energy Gels Cheaply & Easily

23 June, 2016

For me, there’s nothing like Salted Caramel Gu. I love the stuff, and I’m usually willing to fork over the cash when buying in bulk. But when my training days get longer, and I need to spend my money on things like my mortgage, I turn to this recipe to […]

How to Really Build a Budget Bike Repair Toolkit

17 June, 2015

Over the years, I’ve come across plenty of articles that claim to tell you how to build up your cycling toolkit for cheap. Somehow the word “cheap” stops recurring in the long list of “essential” bike repair bits and pieces. The truth is, there is no real way to build […]

Budget Recipes: Chocolate Sunbutter Granola Energy Bars

3 October, 2016

A spin on a classic combination of peanut butter and chocolate, I came up with this recipe by combining my favorite ingredients with the most delicious-looking recipes I could find. And then I put a unique spin on it by using sunflower butter instead of peanut butter. I was introduced […]

The Trick to Getting Bike Grease Out of Your Jerseys & Shorts

20 August, 2015

I’m sitting here wearing a white shirt and somewhat expensive workout pants. I’m not bragging about how much I spend on my clothes, I’m telling you that they now sport grease smears and a fancy (very newbie looking), chainring tattoo. It’s never intentional that I wear white on a day […]

How Should Cycling Jerseys Fit?

Ask Alpha Ninja
6 May, 2016
Matt: “I’m making the jump from workout shirts to a bike jersey, but I don’t know what size to buy. How should cycling jerseys fit? Do you have any recommendations for brands?” Cool. I like [...]
UA-25394520-1