Budget Recipes: Chocolate Sunbutter Granola Energy Bars

3 October, 2016

A spin on a classic combination of peanut butter and chocolate, I came up with this recipe by combining my favorite ingredients with the most delicious-looking recipes I could find. And then I put a unique spin on it by using sunflower butter instead of peanut butter. I was introduced […]

How to Clean & Disinfect Used Cycling Shoes – Budget Cycling

30 June, 2016

There’s a specific term of endearment that my in-laws have labeled me with: Cheapskate. On a recent trip to my LBS, my husband laughed when he saw me attempting to squeeze my size-8 foot into a size 7.5 carbon Pearl Izumi shoe. It had a supple upper, super stiffness, and a […]

The Trick to Getting Bike Grease Out of Your Jerseys & Shorts

20 August, 2015

I’m sitting here wearing a white shirt and somewhat expensive workout pants. I’m not bragging about how much I spend on my clothes, I’m telling you that they now sport grease smears and a fancy (very newbie looking), chainring tattoo. It’s never intentional that I wear white on a day […]

Make Your Own Energy Gels Cheaply & Easily

23 June, 2016

For me, there’s nothing like Salted Caramel Gu. I love the stuff, and I’m usually willing to fork over the cash when buying in bulk. But when my training days get longer, and I need to spend my money on things like my mortgage, I turn to this recipe to […]

Climbing with Angina – No Stupid Questions

Ask Alpha Ninja
20 November, 2014
Jimmer: “I have stable angina. Can I still cycle up steep hills?” Hey Jimmer! I’m really glad you asked this question because it seems that many people are too afraid to even try engaging in [...]
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