About Bek
SLO Cyclist's publisher and recovering road snob, Bek makes sure everything runs smoothly around here. She's also the one who reminds us not to take ourselves too seriously--unless it involves black socks. Black socks are always serious.

How Do Team Mechanics Wash and Lube Pro Bikes?

24 February, 2016 Bek

Imagine degreasing, washing, drying, lubing ten or more pro bicycles every single night. This after you’ve spent the majority of your day stuffed in the backseat of a sedan with racing wheels at your sides and on your lap while you follow the peloton. At times, you jump out of […]

Is A Power Meter Worth The Expense? We Do Science To Find Out

5 February, 2016 Bek

Power Meters – Are They Worth It? This is Shane. Shane likes bikes and wants to race. Shane hasn’t been working out lately. Shane’s going to compare a Heart Rate Monitor and a Power Meter in the name of science. Don’t be like Shane–just read his results. OK, enough silliness. […]

The Weatherneck Kickstarter Launches – Quick Release Bandana Review

3 February, 2016 Bek

The Nino is here, California. What was once a 65 and sunny winter is now 31 and rainy. Wind chill factor? Gnarly. Here at SLO Cyclist, we’ve been padding our short sleeved jerseys with thermal undershirts and waterproof outer shells. Not so great for enjoyable spins through the countryside–fantastic for […]

How Many Bikes Do Pro Cyclists Travel With? Scicon Has the Answer

18 January, 2016 Bek

Adelaide, Australia reminds me of two certainties in life: leg-cramps on planes, and road season’s kick-off. So what more fitting way to celebrate the pros’ return to asphalt than with infographics and animated gifs–Scicon knows what gets me motivated for the Tour Down Under. Yup, possessed red boxes levitating into […]

Our Favorite Cycling Gear of 2015

11 January, 2016 Bek

We tested a lot of cycling gear over the past year, and there’s plenty more piled on our desks. So, to keep it all straight, we picked up some of our favorite things from 2015 that you just might want to add to your own bike kit. Heck, if you’re […]

The Cheapest & Best Power Meters of 2015

30 October, 2015 Bek

If there’s one thing we saw a lot of at Interbike, it was cheaper power meters. So, we decided to get all our info out there in one simple guide. While we haven’t used all of these (except for the Quarq Riken–that thing is amazing), we have seen plenty in […]

How to Remove & Clean Your Bike’s Cassette

22 October, 2015 Bek

Last week, I talked about being lazy. Because there’s nothing quite like getting your bike kinda clean by taking the easy way out–works for me. But in response to popular request, I’m adding another article detailing the “proper” way to clean your drivetrain: removing your cassette to getting it seriously […]

Toss the Heart Rate Strap! LifeBEAM Puts The HRM In Your Helmet

28 September, 2015 Bek

You’re suited up. You’ve got an undershirt, bib shorts, jersey, maybe a vest on. You’re tightening down your shoes and ready to head out on a ride when it catches your eye. The heart rate strap you totally forgot to put on before you kitted up. LifeBEAM knows this scenario. […]

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