About Bek
SLO Cyclist's former chief editor and recovering road snob, Bek made sure everything ran smoothly around here. She was also the one who reminded us not to take ourselves too seriously--unless it involves black socks. Black socks are always serious.

Week Two of My Sufferfest – Road Training Plan Review

13 August, 2015 Bek

A hamster is out-wheeling me. I’m an hour into another Sufferfest and leaning, heavy, forward into the bars. The soreness in my legs brings memories bubbling up of last Saturday’s ride. I’ll stay in that power zone, no problem. No extra effort here. But out on the road, I felt […]

Joining In On The Sufferfest – A Road Cycling Training Diary

28 July, 2015 Bek

The name is accurate. Turn any of the videos on and The Sufferfest starts telling you how you should soon be feeling pain. Celebrating pain. Embracing pain and kissing it passionately. Voluntarily. A few months out from a small ordeal called having a baby, I sit on my bike spinning […]

What’s the Average Speed of Tour de France Riders in MPH?

16 July, 2015 Bek

Reese: “I’ve been watching the pro cyclists in the Tour de France this year, and I’ve heard some speeds thrown out here and there, but I can’t seem to figure out how fast they’re really going. What is a rider’s average speed in miles per hour?” This is a popular […]

How to Avoid Crashing When Rubbing Wheels on a Group Ride

13 July, 2015 Bek

If you’ve been keeping up with the Tour de France, you probably watched Tony Martin hit the asphalt hard. He finished the stage wearing the yellow jersey, but apparently the maillot jaune doesn’t do much to protect one’s collarbone. The crash? Well that was the result of Martin’s front wheel […]

How to Roll a Bike Tube

30 June, 2015 Bek

Nate: “I’ve been trying to get a couple of tubes into my flat kit, but I can’t seem to get the air out of them enough to get them small. How do I roll a bike tube properly?” This is an often overlooked topic. Plenty of cyclists think it’s a […]

Jet Roll Offers A Cool Alternative to Saddle Bags – Review

20 June, 2015 Bek

Saddle bags. My relationship with them is tense. My desire to empty my pockets of flat-fixing gear struggles against my desire to keep the lines of my bike clutter-free. Oh, internal wrestling that threatens my security in my roadiness. But all that has changed. For now I have found the […]

How to Really Build a Budget Bike Repair Toolkit

17 June, 2015 Bek

Over the years, I’ve come across plenty of articles that claim to tell you how to build up your cycling toolkit for cheap. Somehow the word “cheap” stops recurring in the long list of “essential” bike repair bits and pieces. The truth is, there is no real way to build […]

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