About Bek
SLO Cyclist's publisher and recovering road snob, Bek makes sure everything runs smoothly around here. She's also the one who reminds us not to take ourselves too seriously--unless it involves black socks. Black socks are always serious.

Selle Royal Unveils Scientia Perfect Fit Saddles

21 August, 2015 Bek

While Selle Royal alluded to their new line of saddles designed to fit any rider in serious comfort over a month ago, today they’ve released specific details on their new Scientia range ahead of next week’s Eurobike bash. And these new seats promise that every type of cyclist will find […]

The Trick to Getting Bike Grease Out of Your Jerseys & Shorts

20 August, 2015 Bek

I’m sitting here wearing a white shirt and somewhat expensive workout pants. I’m not bragging about how much I spend on my clothes, I’m telling you that they now sport grease smears and a fancy (very newbie looking), chainring tattoo. It’s never intentional that I wear white on a day […]

Rotor Announces Uno, Fully Hydraulic Groupset

19 August, 2015 Bek

Rotor, popular for their sweet oval chainrings, revealed today that they are launching a fully hydraulic groupset called the Uno. Six years in the making, the Uno is unique in that its hydraulic makeup won’t just be used for braking, it will also help keep you shifting like veritable butter. […]

Week Two of My Sufferfest – Road Training Plan Review

13 August, 2015 Bek

A hamster is out-wheeling me. I’m an hour into another Sufferfest and leaning, heavy, forward into the bars. The soreness in my legs brings memories bubbling up of last Saturday’s ride. I’ll stay in that power zone, no problem. No extra effort here. But out on the road, I felt […]

Joining In On The Sufferfest – A Road Cycling Training Diary

28 July, 2015 Bek

The name is accurate. Turn any of the videos on and The Sufferfest starts telling you how you should soon be feeling pain. Celebrating pain. Embracing pain and kissing it passionately. Voluntarily. A few months out from a small ordeal called having a baby, I sit on my bike spinning […]

What’s the Average Speed of Tour de France Riders in MPH?

16 July, 2015 Bek

Reese: “I’ve been watching the pro cyclists in the Tour de France this year, and I’ve heard some speeds thrown out here and there, but I can’t seem to figure out how fast they’re really going. What is a rider’s average speed in miles per hour?” This is a popular […]

How to Avoid Crashing When Rubbing Wheels on a Group Ride

13 July, 2015 Bek

If you’ve been keeping up with the Tour de France, you probably watched Tony Martin hit the asphalt hard. He finished the stage wearing the yellow jersey, but apparently the maillot jaune doesn’t do much to protect one’s collarbone. The crash? Well that was the result of Martin’s front wheel […]

How to Roll a Bike Tube

30 June, 2015 Bek

Nate: “I’ve been trying to get a couple of tubes into my flat kit, but I can’t seem to get the air out of them enough to get them small. How do I roll a bike tube properly?” This is an often overlooked topic. Plenty of cyclists think it’s a […]

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