Giro Introduces Affordable Savant & Sonnet Helmets with MIPS

28 August, 2014 Bek

Just a day after I spotlighted a few of the safest and coolest road bike helmets, Giro got in touch with me about new additions to their road helmet lines: the Giro Savant and Sonnet with MIPS technology. And if you read my last post on Safe Helmets, you’ll notice […]

The Safest Road Bike Helmets: Road-Worthy, Aero, and Otherwise

25 August, 2014 Bek

Update: Previously, we had included a few Cannondale helmets on this list, but, since learning about recent tests that found a problem with breaking chin straps, we’ve removed them from our list. Instead, we’re interested in the stuff that Kali Protectives is doing these days. And on to the original […]

How to Clean White or Light Handlebar Tape with Toothpaste

11 August, 2014 Bek

So you’ve found the sparkly, white handlebar tape that mesmerized you while you were winding it onto your bars has grown dingy and lackluster. Bike snobs everywhere might tell you, “Throw it in the trash can and buy a real color!” Don’t listen to them! If you love white handlebar tape as […]

How to Remove Rust from a Bike Frame

5 August, 2014 Bek

The terribly shot picture to the left documents the beginning of my first real bike build. Between the yellow Italvega frame and whatever it is that’s behind it, sits my powder blue, 80s Schwinn World Sport as it was when I found it about a year ago. Since sort of […]

Essential Oils for Cyclists & Triathletes

17 July, 2014 Bek

Recently, a friend of mine (yes, that’s her info on the poster above–had to give her a shout-out!) started getting into the whole essential oils thing. Although at first my endurance-athlete centered brain dismissed her claims of better sleep through Lavender and greater healing through “Thieves” (there’s a backstory, apparently), I […]

How to Race Road Bikes – Tips for New Racers

9 July, 2014 Bek

What could be better than redlining in the middle of a peloton for a few hours and then digging deeper to sprint toward glory at the end of the day? But you can’t reach the top step of that podium without taking the first step–deciding to race on the road! […]

Chris Froome’s Best Tips for Climbing

1 July, 2014 Bek

Reigning Tour de France champ, Chris Froome knows a thing or two about climbing. Now he’s passing on that knowledge to cyclists around the world in his latest interview. Even though Team Sky has had a bit of bad press lately (inhaler-gate anyone?), Froome certainly knows what he’s talking about […]

Look Like a Pro – Tips for New Cyclists

10 June, 2014 Bek

So you’ve got your new bike all shined up, your spiffy new lycra cycling kit on, and your adrenaline urging you to get out on the road. But do you also have that small twinge of fear that you look like a rookie bike rider? Relax! Don’t let lycra-clad days […]

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