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Key Tips for Riding Further on the Bike

6 August, 2024 Bella

As someone who has done their fair share of annoyingly long rides, I often get asked “What’s the key to being on your bike for so long?” While I don’t have all of the answers, here are some key tips that I swear by. Whether you’re getting ready for your […]

We’re Back! Official 2024 Debut

3 August, 2024 Bella

Have you been missing the most honest, practical, entertaining, and occasionally funny cycling content in San Luis Obispo? Well, good news! It’s back. My name is Bella Slosberg and instead of working on my master’s thesis, I’ll be reinvigorating SLO Cyclist. If there’s a topic you’re interested in, you name […]

How To Make Your Cycling Cleats Last Longer

23 October, 2017 SLO Cyclist

THE PROPER CARE OF CLEATS Sick of spending money on cleats only to have them dinged up, dirty, and ready for the dustbin? Thanks to our great friends over at Bike Fit, we’ve got expert tips for you to not only increase the lifespan of your cleats, but to help […]

What I Learned From My First Bike Crash

2 August, 2016 Ellie

I knew that crashing one day was an inevitability. It was a Friday, so a few members of my team and myself set out on our usual Friday Ride. It’s a mostly casual scenic route with four sprint sections to keep things interesting. Before long we came upon the first: a […]

How to Get in Shape for Your First Bike Race

19 July, 2016 Ellie

Updated: 7-23-16 It was 3 weeks before my first road race when I decided the minimum fitness I had been maintaining wasn’t going to cut it. I had been working out anywhere from 2 to 4 times per week without any semblance of a plan. I needed to come up […]

What to Do When Your Bike Gets Stolen

10 June, 2016 Bek

How to Recover Your Stolen Bike Six am marathon starts. There’s nothing quite so horrible as the smell of early morning air and peppy people passing around wishes for a happy day. OK, there is something worse. Hurriedly locking up my beloved road bike (named Blue Moon) to the bike […]

Commuting Tips & Gear Recommendations for a Safe Bike Month

10 May, 2016 Bek

Are you stoked? You should be. It’s National Bike Month! And, yes, we know it’s actually week 2 of Bike Month, but our enthusiasm hasn’t slowed down much (of course, it might be the extra sugar we’re eating to keep us logging those miles). So, with the help of PeopleForBikes and […]

Does Cycling Help With Grief & Loss?; Or, Why I Missed Sea Otter 2016

22 April, 2016 Bek

Sea Otter 2016. The races, the pros, the gear. So glorious. Months of anticipation, training, and preparation. All of my plans set. But sometimes life–well, death, actually–gets in the way of plans. Just days before my annual pilgrimage to Sea Otter, a close family member passed on. And somehow, all the […]

Bonking? How To Get Your Energy Up Fast, with Junk Food

12 March, 2016 Bek

  They say it’s not good for you. They say it’ll make you gain weight. They say it has no true purpose. But they’re all wrong. OK, actually, they’re pretty much mostly right, but Coca-Cola definitely does do one thing right: IT STOPS THE BONK. Don’t believe me? Take a […]

How Do Team Mechanics Wash and Lube Pro Bikes?

24 February, 2016 Bek

Imagine degreasing, washing, drying, lubing ten or more pro bicycles every single night. This after you’ve spent the majority of your day stuffed in the backseat of a sedan with racing wheels at your sides and on your lap while you follow the peloton. At times, you jump out of […]

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