Climbing with Angina – No Stupid Questions

20 November, 2014 Bek

Jimmer: “I have stable angina. Can I still cycle up steep hills?” Hey Jimmer! I’m really glad you asked this question because it seems that many people are too afraid to even try engaging in physical activity when they have a condition that may prevent them from doing so. Fear […]

What is Cycling Cadence? – There Are No Stupid Questions

17 November, 2014 Bek

Jack: I’m a new rider, and I had a friend tell me that I’m not at a good cadence. What does that mean? Great question, Jack. Here’s a small mystery for new riders, and one that brings up plenty of opinions from experienced riders. If you see some blindingly-patterned lycra […]

Ask Alpha Ninja – Cycling Questions Submissions

10 November, 2014 Alpha Ninja

Heck, there’s a lot to know about this sport! Tire widths, standard versus compact, seat post setbacks, and the all-important question that everyone asks at some point: what do I wear under my bib shorts? In the interest of combatting the snobbery in our sport and creating a safe space […]

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