Watching the Tour de France this year and wondering what the heck the commentators are talking about? Why does that one rider looks like he has the measles? Everyone seems to want to wear a yellow jersey, what the heck for? The Tour is a complicated and exciting race interwoven […]
Yesterday, on a long ride with my best friend, I was having a bit of trouble with sore legs. So I decided to unclip and pull my foot up over my top tube to stretch it . . . I know, it’s starting off bad. As I slid it back […]
When I had a professional bike fit a while back, the fitter kept pushing down on my back with a curt, “Flatten out!” I’d respond with something about old habits taking a while to choke out, and promise to branch out into yoga or something. I still have to remind […]
The morning of my first triathlon, I packed a few bags with gear, loaded my Cervelo onto the roof of my car, and took off. Thirty minutes later, I arrived at the race, started setting up my transition area (as previously practiced) and pinned my number on. I was feeling […]
The morning of my first race, I couldn’t eat. I checked and re-checked my gear, and I probably threw up at least once. Much of my pre-race jitters came from not knowing what to expect from the pack, whether or not my legs were solid enough to hang, and wondering […]
During my first bunch start triathlon, a woman locked her arms around my leg and shouted, “Please, help me back to shore!” Needless to say, she was panicking–her panic cued my own panic, and we both ended up floating on surfboards as our wave swam farther and farther out to […]
Trying to find the perfect saddle that’s both comfortable and stylish? Try sifting through online reviews or eyeing the display walls at your LBS, and you’ll probably just find a saddle that looks like what you want. Pop it on your bike, though, and that’s it–it’s not returnable. Because you […]
You’re speeding along enjoying a nicely paced training ride, when suddenly you realize your Garmin is no longer picking up your cadence. If you’re like me, several miles may have passed in blissful whistling before you notice that the sensor magnet on the crank arm has fallen completely off. Vowing […]
Let’s face it, one of the coolest things about our sport is all the awesome gear you can try out–there’s always something new! Below, I’ve created a page where you can pick up some of the best cycling and triathlon products on the market. I have personally used all of […]
You’ve probably seen them in their matching team uniforms swimming, cycling, or running in large groups. The local club out practicing for their next race, and looking good doing it. As a long-time member of two different teams, I can attest to the benefits of joining your fellow cyclists or […]
Looking at my almost new, shiny, beautiful, technologically up-to-date carbon fiber bicycle, I can’t quite imagine driving to a landfill and tossing it onto a pile of old mattresses, plastic bags, and water bottles. Especially since I look at my bike and think of all the CO2 I’m saving the […]
I was several miles into the bike leg of a recent triathlon when I reached to my back pocket for a wildberry bar (a better tasting fig newton) and realized I had accidentally dropped my Ziploc bag of bars in the transition area. While slightly annoyed at my “too cool […]
Perhaps you’ve seen people riding along the highway in their colorful kits, pedaling away in the sunshine. Or maybe your friend brought you along to a local triathlon, and you wondered why all the racers seemed so excited to swim, cycle, and run. However you fall into the sport, you’ll […]
If you’re like me, climbing is just something you have to deal with in order to get to that next stretch of flat road. If riding up hills isn’t your strong point, don’t stress. There are plenty of pro sprinters who get dropped from the peloton when the going gets […]
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