Last weekend, I planned log some serious miles, and break out from my squeeze-in-a-short weekday rides or (let’s face it) super quick trainer workouts. Geared up in a brand new kit, I slung a with a musette over one shoulder holding a matching kit (nicknamed “Ninja Lycra” by the way, […]
Taking all the necessary food, flat repair, tools, and whatever else can be rather frustrating–especially if we’re trying to keep it aero. So Specialized has considered all the necessities and decided to use the empty aero space to contain it all. Although it’s not been properly released to the public, […]
Every cyclist needs a cap to go along with their kit to make them completely legit. Plus, it’s always (well, usually always) fun to make crafts that go right along with our passion for bikes. So, make your own cycling cap! Although I’m a relative newbie to sewing machines–missing my […]
Running. It’s important. Especially if you’re training for the zombiepocalypse . . . or a triathlon. But some of us (OK, me), are really bad at it. If you’re looking to improve your running form to lower your overall triathlon time, or to keep you injury free, I’ve learned a […]
Over the weekend, I was stoked to see hundreds of cyclists pedaling down the road during a local century event. Watching all the brave participants, a recurring trend jumped out at me–and kept staring me down as I passed rider after rider on the road: the haphazard, heavy, and sometimes dangerous […]
I love Coca Cola. Especially Cherry Coke. It’s a habit I’ve only had marginal success controlling for months at a time, and it oftentimes hampers my goals for getting in racing shape or even having a successful training session. Drink a Coke right before swimming, and you’ll quickly find that […]
I’ll tell you a slight secret–I’m rather prone to panic attacks, and there’s something about swimming that can trigger panic like nobody’s darn business. When I first started triathlon, I struggled to swim any real distance without popping out of the water like a sputtering whale. I would swim 50 […]
Watching the Tour de France this year and wondering what the heck the commentators are talking about? Why does that one rider looks like he has the measles? Everyone seems to want to wear a yellow jersey, what the heck for? The Tour is a complicated and exciting race interwoven […]
Yesterday, on a long ride with my best friend, I was having a bit of trouble with sore legs. So I decided to unclip and pull my foot up over my top tube to stretch it . . . I know, it’s starting off bad. As I slid it back […]
Just when you thought the Madone 6 series was expensive, along comes the the new Trek Madone 7 Series. The top-end for Madones, Trek has released a bevy of features in what they claim is the “fastest” road bike out there. They’re pulling out all the stops with a lighter, […]
Perhaps the coolest accessory you can get for your swim, ride, run, or other activity is the RoadID. Fashionable, awesome, and just plain useful, RoadID is a must for any athlete–especially if you train on your own a lot. I have had my WristID Elite for a few years now, […]
You’ve probably noticed the “cheeky” phrases the Cannondale Pro cycling team is sporting across their bib shorts. “I’m a bull,” “I’m a snake,” and “I’m a chameleon” are great hooks for Fi’zi:k’s Spine Concept saddles. If you’re wondering what the heck these phrases mean, well you’re not alone in wondering. […]
Evie Stevens, Mark Cavendish, and Tom Boonen all have something in common–they’ve been winning lately wearing Specialized’s newest aero road helmet, the S-Works Evade. Specialized will officially release this product to the public this summer, and for the serious roadie or triathlete who could use several seconds in advantage–46 […]
I’d like to add a new feature to the blog–not because I’m vain . . . er, well, that actually might be it, but because I was told by someone that they wanted to know more about me and my personal journey toward staying fit and training harder. So, I’m […]
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