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Although I don’t normally put two reviews on the same page, I couldn’t help myself this time. The kind people at ENDEVR hooked me up with their super slick ID and their street-cred raising kinesiology tape to help me look doubly legit–no matter how easy the training day. Combined, you’ll be […]
Jimmer: “I have stable angina. Can I still cycle up steep hills?” Hey Jimmer! I’m really glad you asked this question because it seems that many people are too afraid to even try engaging in physical activity when they have a condition that may prevent them from doing so. Fear […]
There’s just something about Tuesdays that makes the weekend feel so distant. If Mondays suck, Tuesdays are just a reminder of how much of the work week is left before that long Saturday ride. So, to liven up the day, I’ve chosen some of the finest videos YouTube has to […]
Jack: I’m a new rider, and I had a friend tell me that I’m not at a good cadence. What does that mean? Great question, Jack. Here’s a small mystery for new riders, and one that brings up plenty of opinions from experienced riders. If you see some blindingly-patterned lycra […]
Bri: “I can’t seem to figure out how often to lube my bike chain. It seems like I either hear squeaking or the chain gets so grimy that I can’t clean it out. How and when should I lubricate it?” Great question, Bri! Keeping your chain lubed and free of […]
Every triathlete knows that getting ride/run bricks in is super important. My aversion to running often tempts me to skip these bricks–especially when I hate to ruin a smooth and amazing bike ride with a lung-blasting, lumbering run. But I always try to remind myself of the time I got […]
Heck, there’s a lot to know about this sport! Tire widths, standard versus compact, seat post setbacks, and the all-important question that everyone asks at some point: what do I wear under my bib shorts? In the interest of combatting the snobbery in our sport and creating a safe space […]
I’ll let you in on a secret. I used to be a lousy cyclist. I was slow, often unprepared, and I made excuses (*cough* OK, well, maybe I’m still lousy in that regard). But, lucky for me, I rode with some very cool cyclists who helped me along. These days, […]
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